HELLO SUNSHINE
THERAPY

HELLO SUNSHINE THERAPYHELLO SUNSHINE THERAPYHELLO SUNSHINE THERAPY
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  • Services
    • Anxiety and Depression
    • Sports Performance
    • PTSD and Trauma
    • Addiction
    • Sleep Issues
    • General Issues
  • What is SFH
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  • More
    • Home
    • Services
      • Anxiety and Depression
      • Sports Performance
      • PTSD and Trauma
      • Addiction
      • Sleep Issues
      • General Issues
    • What is SFH
    • About Me
    • Contact Me
    • My BLOG

HELLO SUNSHINE
THERAPY

HELLO SUNSHINE THERAPYHELLO SUNSHINE THERAPYHELLO SUNSHINE THERAPY
  • Home
  • Services
    • Anxiety and Depression
    • Sports Performance
    • PTSD and Trauma
    • Addiction
    • Sleep Issues
    • General Issues
  • What is SFH
  • About Me
  • Contact Me
  • My BLOG

Welcome

Mindset and Wellbeing Specialist 


I can help you without needing to know what the issue is through non-invasive hypnotherapy

Book Now

Solution Focused Hypnotherapy

You can achieve your personal goals and overcome addictions, anxiety, depression and so much more with Hello Sunshine Hypnotherapy.

 Jo Smyth is based in Derry / Londonderry offering face to face appointments whilst also offering online therapy to those who are further afield.



Do you want to make life changes?

Do you feel like you are stuck in a rut?  


How would it feel to overcome the struggles or barriers that are holding you back in life?


Are you ready to make the change(s) that you want to guide you to a more contented fulfilling life?


This is a gentle, enjoyable and non-invasive therapy which can be extremely effective in a relatively short period of time, 

This process is about empowering you to take back control of your life and mental health through hypnotherapy.


If you don't see a specific issue listed contact me to see if I can help you. 



Testimonials from Some of My Lovely Clients

A little freebie.... My Relaxation download is available

Sign up to receive your free relaxation download and for any announcements or offers


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